Staying alive in the wild world of Ashenfall takes more than just gear. Keeping your Sustenance and Hydration meters full is key if you want your health and stamina to recover properly. So, we put together this guide for RuneScape Dragonwilds all food and drink recipes available in the game for now. It should help you stay ready for whatever the game throws at you while you’re out exploring and fighting.

Understanding Survival Mechanics in RuneScape Dragonwilds
Before diving into recipes, it’s important to understand how eating and drinking affect your character. Both meters gradually decrease over time, so keeping a good supply of food and drinks is essential for survival:
Survival Mechanics | Description |
---|---|
Sustenance (Food) | Affects how fast your health comes back. The fuller your Sustenance meter is, the quicker you’ll heal after getting hurt. |
Hydration (Drinks) | It affects how fast your stamina comes back. If you get dehydrated, you’ll have a hard time sprinting, dodging, or even landing hits in a fight. |
Before preparing your meals and beverages in RuneScape Dragonwilds, you’ll also need:
Cooking Tools | Description |
---|---|
Campfire | Used for simple recipes that require basic heat. |
Cooking Pot | Required for more complex recipes with multiple ingredients. |
The Cooking Pot recipe unlocks early in the game and requires basic materials to craft, like Ash Logs and Stones. Place it near your campfire for an efficient cooking station.
RuneScape Dragonwilds All Food Recipes List
Food items in RuneScape Dragonwilds provide Sustenance, which directly impacts your health regeneration rate. We will divide the food recipes into three categories, which are basic sustenance, enhanced sustenance, and forage foods. Here’s every food recipe currently available:
1. Basic Sustenance (Campfire)

Recipe | Ingredients | How to Find Ingredients |
---|---|---|
Baked Potato | 2x Potato | Found in farmland areas, appearing as plants with visible potatoes in the soil. |
Dried Redberries | 2x Redberries | Common throughout Ashenfall on berry bushes, bright red in color. |
Fillet | 2x Raw Bird Meat | Obtained by hunting and killing birds. |
Fried Cabbage | 2x Cabbage | Grows in farmland areas, appears as leafy green plants. |
Rat Roast | 2x Raw Rat Meat | Obtained by hunting and killing rats. |
Steak | 2x Raw Farm Meat | Obtained from domesticated animals. |
2. Enhanced Sustenance (Cooking Pot)

Recipe | Ingredients |
---|---|
Meat Stew | 2x Raw Rat Meat 2x Cabbage |
Mixed Grill | 2x Raw Rat Meat 2x Raw Bird Meat |
Redberry Crunchies | 2x Redberries 2x Potato |
Redberry Glazed Roast Meat | 2x Raw Rat Meat 2x Redberries |
Vegetable Soup | 2x Cabbage 2x Potato |
3. Foraged Foods
Food | Effect | Source |
---|---|---|
Redberries | Minimal Sustenance | Found growing on bushes in Ashenfall |
Also Read:
- RuneScape Dragonwilds System Requirements: Can Your PC Run It?
- How to Play RuneScape Dragonwilds Multiplayer with Friends
RuneScape Dragonwilds All Drink Recipes List
Drinks maintain your Hydration meter, which is crucial for stamina regeneration. Here’s every drink recipe currently available:
1. Basic Hydration (Campfire)

Recipe | Ingredients |
---|---|
Clean Water | 2x Dirty Water |
2. Advanced Hydration & Buffs (Cooking Pot)
Recipe | Effect | Ingredients | How to Find Ingredients |
---|---|---|---|
Dwellberry Infusion | Moderate Hydration | 2x Clean Water 4x Dwellberries | Less common than Redberries, found in specific regions of the map. |
Evasion Infusion | Moderate Hydration + Reduced dodge stamina | 2x Clean Water 1x Small Animal Fang | Dropped by smaller predators when hunted. |
Ferocious Infusion | Moderate Hydration + Reduced attack stamina | 2x Clean Water 1x Animal Bone | Common drop from various animals when killed. |
Redberry Infusion | Moderate Hydration | 2x Clean Water 4x Redberries | Common throughout Ashenfall on berry bushes. |
3. Foraged Drinks
Drink | Effect | Drawback | Source |
---|---|---|---|
Dirty Water | Minimal Hydration | Causes Soulscourge (debuff) | Found in streams and ponds |
By learning about the cooking system in RuneScape Dragonwilds, plus knowing all the food and drink recipes in the game, your character will stay well-fed, hydrated, and ready to face the Ashenfall dangers. Happy cooking and stay safe out there!