#anxiety
Best Apps to Deal with Anxiety on iOS and Android
Published: April 30, 2020
With COVID-19 and ongoing lockdown, things are getting tough mentally. If you generally stress a lot, symptoms such as irregular sleep, not being able to focus and loss of appetite can be common. As easy as it may sound, the key is to be aware of your condition, and have a positive attitude to deal […]
Coronavirus Anxiety: Try These Mind Relaxing Games to Reduce Anxiety
Updated: October 10, 2021
The coronavirus pandemic has put people all over the world into lockdown. And if you are some with existing anxiety disorder, things get even worse. Fret not, I have found few relaxing games to manage your anxiety. Let’s begin Mind Relaxing Games to Reduce Anxiety 1. Okay? Okay doesn’t have a storyline and just keeps you […]
6 Best Mood Tracker Apps For Bipolar Disorder And Anxiety
Updated: October 10, 2021
While most doctors recommend writing your thoughts on a piece of paper if you are diagnosed with bipolar disorder or anxiety, but only if papers were limitless. So, if you are like me, who prefer to use an app over pen and paper, well, then here are some of the best mood tracker apps to […]